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Born
Beautifully
Boundless


Why Healing is Loving Yourself First
I never realized how much I always put others first until I had children. Motherhood didn’t create my anxiety—it revealed a truth I had been avoiding: I had been running on empty for everyone around me. Healing starts with loving yourself first, setting boundaries, and choosing your own well-being without guilt.”
6 days ago2 min read


Choosing You Again: The Discipline No One Talks About
Choosing yourself isn’t a one-time act—it’s a daily discipline that tests your courage and your boundaries. Every time you honor your own needs, you grow stronger, more aligned, and more certain of your worth.
Apr 22 min read


Staying Present When You Want to Escape
There are days when staying present feels like too much. Not because you don’t care, and not because you’re not trying, but because life is heavy in ways that aren’t always visible.
Mar 262 min read


The Misconception of Perseverance
The misconception is that perseverance means to push harder. That if something isn’t working, the answer is more force, more effort, more pressure. But that version of perseverance is often what leads to burnout, disconnection, and quiet resentment toward the very things we once felt called to.
Mar 192 min read


Love: What It Is and What It Is Not
You can't find love, nor will it find you. Why? The answer is simple.
Oct 31, 20214 min read


Love: The Skin You’re In
Purposely loving yourself is the only way to thwart the toxicity of the past.
Oct 3, 20213 min read


Love: Trying to Please
There's a difference between doing for others because it pleases you and trying to please others.
Sep 26, 20213 min read


Faith: Affirmations
What you say to yourself daily will become your daily. Breathe life into yourself!
Sep 5, 20215 min read


Faith: Emotional Currency
Learning to honor your emotions will help you to make better life choices.
Aug 29, 20214 min read


Faith: In Foundations
You can't build a mansion on quicksand, nor can you create a life of happiness with the proper foundation.
Aug 22, 20215 min read


Faith: In Yourself
Without having faith in yourself and your abilities all the things you ask for and desire have no foundation.
Aug 8, 20213 min read


Fear: The “One Day” Theory
Sitting in silence does not mean your mind, body, and soul aren't speaking. It means your mouth is learning to listen to their screams.
Aug 1, 20214 min read


Fear: Alleviate or Eliminate
Fears are controlling your life in ways that are debilitating. Now is the time to alleviate to eliminate.
Jul 25, 20214 min read


Fear: Defining Factors
No matter what hardships you have endured in this world, you still have total control over your mental and emotional state.
Jul 18, 20214 min read


Fear: What is Trauma?
Trauma is relative, and only you can decide if this word applies to the events of your life.
Jul 4, 20213 min read


Self-Worth: Management
BBB#53 Learn to manage yourself positively because it controls the height of your happiness. My Life: So I am watching this movie dealing...
Jun 15, 20212 min read


Walled Professions
BBB#51 Must do- Spend less time being critical of others. Why - Never focus your energy outward when you should be concerned about what...
Jun 13, 20214 min read


Flow
Learning to go with the flow of life will prevent anxiety, worry, and stress. You cannot control anything other than yourself.
Jun 6, 20213 min read


Hone Your Power
You have power, but it doesn't resonate in the world until your belief in it is tangible.
May 30, 20213 min read


Old Patterns
Some old patterns are not conducive to your new lifestyle. Not everything can go, especially habits built to protect.
May 23, 20213 min read
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